From Touched Out to Turned On Mini Course- Module 1

✨ From Touched Out to Turned On – Module 1: The Touched Out Truth

If the thought of getting close feels more exhausting than exciting lately... you're not broken — you're overwhelmed.

This real-talk mini course was created for the women doing all the things — who collapse at the end of the day feeling overstimulated, disconnected, and nowhere near in the mood. (It’s not just you — and it’s not your fault.)

In this first module, you’ll learn what’s really going on in your brain and body when you’re "touched out," and how to gently reconnect with yourself again — no pressure, no shame, no awkward advice.

🧠 What You’ll Learn:

• Why your desire is buried under stress (and how to shift that)

• The connection between mental load and physical burnout

• How small, practical changes can help you feel more like you again

📦 What’s Included:

🎥 Quick Video Lesson – watch at your own pace
📄 PDF Downloads

• Touch Inventory – identify what feels good (and what doesn’t)

• Flirty Text Challenge – low-stress connection-building

• Mood Movers Checklist – small shifts, big results

• Real Talk Reflection Sheet – for those honest “me” moments

⏱️ How It Works:

• Get instant access after purchase

• Complete it on your own schedule — no deadlines, no pressure

• PDFs are printable or fillable on any device

• Designed to fit into real life — whether that’s nap time, bedtime, or 10 minutes in the car

This course was built for the real, raw seasons of motherhood — when you’re tired, touched out, and wondering if that spark will ever come back. You don’t need to overhaul your life. Just start here.

⚠️ Note: This includes Module 1 only. The full From Touched Out to Turned On course includes 4 modules in total.